Choose your problem areas
Select areas to focus on
How many hours do you usually sleep?
Do you work night shifts?
How often do you feel stressed out?
Do you consume alcohol?
Select any of the following health conditions/diseases you have/have had.
Are you currently pregnant or breastfeeding?
We’re now generating first part of your book
Benefits of a personalized Beyond Body book
A faster and more sustainable way to reach a healthy weight
Eliminated risk of bouncing back after the 28-day plan
Reduced health problems
No need to spend a single dime on other wellness books and plans in the future
No need to change your lifestyle as the book adapts to you
A stress-free shift to a healthy lifestyle
Content that will be useful for the rest of your life
What’s your relationship with meat?
Love it or Hate it
If you don’t know, go for Neutral.
Do you eat fish?
are your favorites?
Select your favorites
What kind of carbs and starchy foods do you like?
Select your favorites
Select the foods you never eat:
Select the food allergies/intolerances that you have.
How much time do you typically have for meal preparation per day?
Do you bring your lunch to work?
We’re now generating second part of your book
Would you look at that!
Based on your food preferences, we’ve created
Meal combinations that are the perfect fit for you and will help you reach a healthy weight in the most enjoyable way!
What's your activity level?
How often could you exercise?
Which option best describes your body shape?
You think that there’s too much unwanted weight on your hips, thighs, and buttocks.
For reference, you have a similar body shape to Beyoncé, Kim Kardashian or Mariah Carey
Most of your weight accumulates around your hips and abdomen.
For reference, you have a similar body shape to Elizabeth Hurley, Drew Barrymore, or Jessica Simpson.
You’ve got curves in all the right places, but you tend to put extra weight on your hips and chest.
For reference, you have a similar body shape to Catherine Zeta Jones, Eva Longoria, Kate Winslet, Sofia Vergara or Tyra Banks.
You don’t have a lot of curves. Your bottom part is quite flat and your waist isn’t visibly defined.
For reference, you have a similar body shape to Cameron Diaz, Anne Hathaway, and Blake Lively.
Have you been diagnosed with any heart conditions?
Do you have high blood pressure?
Are you suffering from bone, muscle, or joint pains?
Do you have any spinal injuries?
What's your choice of transportation?
What activity do you enjoy the most?
We’re now generating third part of your book
Personalize your book
Enter your Name & Surname